Easy Clean with soap nuts

Did you know you can wash your laundry with soap nuts?

My introduction to soap nuts

WOW. Now I really know nature has it all. I'd never heard of these clean as a whistle little munchkins until I attended a soapmaking class. The information shared was AMAZING. Afterwards, people lined up for ages to purchase soap setting boxes, natural ingredients to make soap with...AND the best thing ever! SOAPNUTS. They look delicious don't they, & yet they are, SOAP?? Yes. Soap, in a nutshell! I'm still wowed out that these grow on trees (actually they are soap berries or Sapindus mukorossi) Anyway... All you do is boil 6 of them up in half a liter of water for 20 minutes & you have your very own, liquid soap. Strain before filling a pump 'foaming' bottle & keep near the kitchen sink, bathroom vanity or laundry to wash your hands without chemicals!


Isn't that simply 100% genius from mother earth? I think I'll add a little essential oil to mine...& apparently, you need to use it up within two weeks. That's because there's no nasties!!!! No evil preservatives. MMMM I like this soap.

Here is a little video for you to get an idea what you can do with soap nuts:

https://www.youtube.com/watch?v=q315kdYxr9M

More information on Soap Nuts you can read HERE

Or buy soap nuts HERE

Xoxo

Abigail O'Neill


Valentina by Alique

Model skincare

The more I learn about nutrition and beauty, The more I come to understand that the secret to looking radiant is to do more internally than externally!

For me that means: eat plenty of fresh fruits and vegetables, making your daily meals at least 80% or more raw - less cooking, boiling, heating, microwaving, frying your food, -drinking more water, take high quality oils as a supplement ( choose one of the following: raw coconut oil, organic olive oil, hemp seed oil, flaxseed oil, avocado).

RELATED: Why you need to drink enough water

My beauty model skincare regimen

Externally your beauty regimen shouldn’t be complicated at all! I got rid of bunch of expensive creams. I used to spend crazy amount of money on commercial beauty products. Today,  I replaced them all with just a few products that I found work best for me.

click on pictures for more information

Raw coconut oil

Coconut oil is the best body moisturizer, occasionally I use it on my face (1 drop of coco oil is all you need for an entire face).

OYL choice: Garden of Life Organic Extra Virgin Coconut Oil - Unrefined Cold Pressed Coconut Oil for Hair, Skin and Cooking, 14 Ounce

Raw honey

I use organic raw honey as my daily healing  mask.

OYL choice: Ys Eco Bee Organic Honey 1 Pound Jar

Cleanser

I just discovered black Japanese soap “Deitanseki Clay Soap”. I found it while visiting  Morikami Japanese Garden in Miami. It deeply hydrates skin. Does not clog pores , gently cleanse face, especially the pores, with micro-porous active ingredients. Enriched with Kaolin Clay and selected Carbon Powder The Bentonite helps your skin retain its natural moisture. (click on picture for more information or to purchase it)

Face moisturizer

I have a couple of different face creams.  I switch between them all the time:  “EMINENCE” Rose Moisturizer:


and “Dr. Perricone” Hypoallergenic Nourishing Moisturizer:

Thermal water

I wash my face with Thermal Water, also use it as a toner before applying moisturizer.

OYL choice :Eau Thermale Avene Thermal Spring Water, Soothing Calming Facial Mist Spray for Sensitive Skin, 10.1 oz.

 

Face scrub

I love  “REN” face scrub.

Clay mask

Again, “REN” clay mask is amazing. Or you can purchase any clay mask at your healthy food store.

Pineapple mask

I always have a fresh pineapple at home.  I use it as a peeling mask, fruit acid “eat away” dead skin cells leaving your skin looking fresh.  How to use pineapple as a peeling mask: Take a piece of pineapple, rub it all over the face. Leave it for 5 minutes. Rinse. Spray Thermal water following by moisturizer or coconut oil.  (you can substitute it to strawberry or papaya)

My tip - If you are going to spend money on beauty product, invest it in a really good face moisturizer, like I did :)

LOVE, Valentina Zelyaeva 

First published by Valentina on OrganiceYourLife.com on January 3rd 2012, updated in 2019.

photo by Alique for Organice Your Life


Dr. Bronner

When you change your diet towards healthier choice, you stock up your fridge with organic, whole food products, natural and unprocessed products. But what about your bathroom?

Take a look at your shower shelves and what's behind your mirror. Let's talk about bathroom make over!

Did you know that everything you put on your skin goes into your bloodstream? Soaps, lotions, body creams, shampoo, gels - if it's not natural or organic - they are fully packed with chemicals and preservatives.

I was very happy to find out about Dr. Bronner's Magic Soap. Made with only 8 ingredients (commercial shower gels got at least 20 unreadable ingredients). Dr. Bronner's Soap is pure organic essential oils! Not only this, but also the company labeled as Fair-trade and No Animal Testing.

On the label  it says "18-in-1", which means you can find 18 other, or even more ways to use this natural soap: for every day body washing, laundry, house cleaning, for plants to keep the bugs way etc (for more info check the dr. Bronner website).

The company also makes shaving gels, baby skin care, lip balms and lotions. My personal favorite is Eucalyptus Liquid Body Soap:


And for Summer days I prefer the one with refreshing Peppermint fragrance:

love, Val

By Valentina Zelyaeva, first published in 2012.