Lonneke Engel is making Roasted Artichokes

Roasted Artichokes

An easy, simple and delicious recipe: try my Roasted Artichokes!

https://www.youtube.com/watch?v=eoGXoPofUCY

Love, Lonneke

Roasted Artichokes
Roasted artichokes are a great side dish or a starter of a wonderful dinner

Author:
Recipe type: side dish / starter
Serves: 4

Prep time: 
Cook time: 
Total time: 

Ingredients
  • 4 Big artichokes
  • Salt & pepper
  • Mild olive oil for roasting (preferably not extra virgin)
  • Lemon juice
  • garlic (unpeeled)

Instructions
  1. Cut of the ends of the artichokes
  2. Open up the artichokes
  3. Add a clove of garlic in each artichokes
  4. Drizzle garlic over the artichokes
  5. Add a bit of salt
  6. Wrap them individually in a piece of alumium foil
  7. Add them in a casserole pan
  8. Put in over on 350 F for about an hour
  9. Check if artichokes are ready and add some more salt and pepper to your liking
  10. Enjoy!

First published on Nov 19th 2012, Updated in 2019


Making of Model Chocolate part 2

Hello beautiful readers! I share the cacao love with Organice Your Life® contributor Abigail O'Neill, so what's better than getting together for some model chocolate making with friends? As Lonneke already shared her favorite recipe from Abigail's Model Chocolate book, I'm gonna share mine with you all.

READ MORE: The Making of Model Chocolate part. 1

First of all, I wanted to congratulate Australian supermodel Abigail O'Neill with her wonderful work on the amazing book Model Chocolate ! Much more chocolate LOVE to you my dear, thank you very much for the effort of turning your passion into something everyone could benefit from!

foto 2
Getting ready to start our "Chocolovers" cooking in the Organice Your Life® kitchen. All ingredients and of course Model Chocolate cook book by Abigail.

I'm crazy for cookies... only the smell of cookies coming from the oven drives me crazy! So I chose the Chocky Bikkies with almond butter and honey. They are made with cacao nibs for a bit of crunchiness... I absolute love IT ! These are the healthiest I've ever made... Ingredients such as coconut, macadamia , vanilla and honey are the heroes of this awesome mixture above...

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_MG_0765-8
We used to spoons to make the shape..._MG_0764-7... and a fork to help 

And it all together turned into ...

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THIS! Beautiful leafs made with lots of LOVE

The other day at home, my boyfriend Fabio reproduced another great recipe to one of our good friends and everyone was absolute blown away by how easy and tasteful were the Protein Cocoballs!! We've tried out eating them either before and after getting our workout done. It felt good to my body both ways, increased my energy level and helped recovering muscles. They're good as sweet treats after lunch or dinner, as it's made with the best ingredients and superfoods on Earth, so you don't get to feel guilty about eating them. It's pure goodness ;)

foto 5
Delicious Protein Cocoballs ready!

So let's get inspired , get your friends and start cooking!! If your are interested in having access to all these amazing choco blast, please go to OYL shop and get yours! E-book and hardcopies are available HERE. Join us and share your love for raw chocolate too! Share your love for chocolate too!

Xo Carol ;)

pictures by Carol, Fabio & Fairest Photo

First published on November 11th 2013, updated in 2019


How to make organic coffee at home

It is hard to not like coffee! And while you can get really nice (and expensive) coffee to go in fancy coffeeshops, nothing beats a delicious cup of organic coffee at home.

How we make my favorite cup of coffee

This Organice Your Life clip shows you how we make the best organic coffee at home in New York City! This time it was a Latte macchiato, made with my favorite organic coffee by Antica Tostatura Triestina, an Italian coffee company of my friend Alessandro Hausbrandt. Antica has many kinds and flavors of coffee. My husband likes the regular beans, and I like the decaf beans.

READ MORE: Antica Tostatura Triestina

Organic coffee

Why we prefer organic coffee? Because this way the beans are produced and grown without harmful chemicals and pesticides. Also, especially for decaf coffee it is important to know how the caffeine is extracted from the beans, as many companies do it with lots of bad chemicals.

Homemade coffee

For your homemade coffee, all you need next to the delicious organic ground coffee is a little stovetop espresso maker, a milk frother and organic (vegan) milk. if you have whole beans you also need a grinder.

Just an FYI when you watch the clip: the milk that gets frothed is heated in a skillet until warm.

Enjoy!

Love, Lonneke

Antica Tostatura Triestina coffee

Att cafe organic

 

 


Spaghetti Squash Pasta Recipe

If you crave a pasta dish, but you don't want to go for a heavy wheat pasta, than this Spaghetti Squash pasta is a yummy alternative!

Spaghetti Squash Pasta

Spaghetti Squash is a kind of squash that is yellow on the outside, and the inside is made out of yellow "strings" of squash. If you cut your squash in half and take out the seeds, and cook it in its skin, you will be able to to carefully scrape out the insides. You will see the strings, and the texture is a bit crunchier than normal squash. Add your favorite pasta toppings, and enjoy! I was so surprised how tasty and light this dish was, a definite delight for the vegetable lovers out there.

(This recipe has added smoked salmon, but of course you can make a vegan version as well.)

Enjoy!

Love, Lonneke

Spaghetti Squash Pasta Recipe
A delicious light version of a pasta by using spaghetti squash instead of real spaghetti

Author:
Cuisine: Italian
Recipe type: Dinner
Serves: 2

Prep time: 
Cook time: 
Total time: 

Ingredients
  • 3 cups chopped and drained peeled tomatoes.
  • 1 onion, finely chopped
  • 2 cloves of garlic chopped
  • a pinch of salt
  • a pinch of black pepper
  • 1 table spoon bouillon powder, cube or paste.
  • 2 handfuls of fresh basil
  • olive oil
  • 1 whole spaghetti squash (4 cups of squash after cooking)
  • 4 slices of smoked salmon
  • Handful of roasted pinenuts
  • Chopped parsley to garnish

Instructions
  1. Cut the Spaghetti Squash in half.
  2. Take out the seeds
  3. Cook the spaghetti squash until tender
  4. For sauce:
  5. in a saucepan add cold pressed olive oil for cooking and put on stove on medium heat
  6. Add the garlic.
  7. Add the onion once garlic is browned
  8. Add the tomato sauce
  9. Add the bouillon and stir
  10. Taste the sauce, and add salt to your liking
  11. In meantime, in a pan roast the pine nuts quickly until light brown.
  12. At end add the basil and pine nuts and stir for 2 minutes.
  13. Serve the squash with the sauce.
  14. On top add the smoked salmon (which will get cooked a bit due to the heat)
  15. Add parsley, and black pepper to garnish.
  16. Enjoy!

Notes
You can make this pasta with pa pre-made pasta sauce you like.
You can make this pasta vegan by leaving out the smoked salmon
(remember the smoked salmon will add a bit of salt to the dish)

 


OYL Leftover Minestrone Soup

You know I love leftovers! I always find a way to make something delicious with it. A Leftover minestrone soup is a great leftover dish using fresh and leftover ingredients. You can even use the (vegetarian) pasta sauce, and the pasta you made the night before! Also, any vegetables left in your kitchen, can usually be added to this soup. So clean up your fridge and make a lovely soup!

Love, Lonneke

OYL Leftover Minestrone Soup
A hearty Italian soup full of healthy vegetables.

Author:
Cuisine: Italian
Recipe type: Soup
Serves: 4

Prep time: 
Cook time: 
Total time: 

Ingredients
  • 1 fresh tomato
  • 4 tbsp tomato paste
  • 1 Zucchini chopped
  • 1 small onion chopped
  • 1 carrot chopped
  • 1 can of chickpeas, washed and drained
  • 2 cloves of garlic, minced
  • fresh parsley, chopped
  • 3 or 4 cups of water
  • 1.5 cup of your favorite pasta, cooked al dente
  • Olive Oil (for cooking)
  • 2 tbsp dried Italian herbs ( a herb mix, for instance with oregano, rosemary, basil, sage, marjoram, thyme)
  • 1 Bouillon cube ( or a cup of bouillon liquid, 1 tbsp of powder, or 1 tbsp of bouillon paste, adding extra for flavor is optional)
  • Salt
  • Pepper

Instructions
  1. Put a pan on the stove and lightly sauté the garlic in the olive oil
  2. Add the onions and zucchini until golden brown
  3. Add the water and bouillon, turn heat low.
  4. Add the carrot, tomato paste and chopped tomato
  5. Add the herbs and chickpeas
  6. Let simmer for 20 min, occassionally stirring.
  7. Taste and add salt and pepper to your liking.
  8. At the end, a few minutes before serving, add the pasta and parsley

Notes
Soup tastes the best when it has cooled and is reheated. To add extra flavor to this healthy soup, you can prepare it the night before (minus the pasta, you need to add that just before serving)

You can add leftover (vegetarian) pasta sauce to add flavor, or instead of bouillon. Add and taste until you like your soup!

If you use dried chickpeas, you need to wash and soak them overnight the night before, and add them in the soup a bit earlier, because they need to cook more.

Other leftover vegetables you may add are bell peppers, celery, (cooked) green beans, spinach(add at the end), mushrooms, (cooked) potatoes, green peas, and more!

 

 


Making of Model Chocolate

Carolina, Fabio, Dirk and I spent some time in my Organice Your Life® kitchen in NYC making delicious chocolate treats! We first went through the Model Chocolate book by top model & OYL contributor Abigail O'Neill, and picked our 2 favorite recipes.

Lonneke & Carolina making chocolateLonneke & Carolina 

Model chocolate book

Australian model Abigail just released her first chocolate & super foods book full of yummy desserts & treats called "Model Chocolate". And send us a copy too to try some desserts! So we spent the whole night preparing the recipes and we had a lot of fun!

From the many, many recipes, I chose the pie Love Me Bittersweet Jaffa Pie and Carolina chose the cookies.

model chocolate book

Love Me Bitttersweet Jaffa Pie

The pie is a mix of pure, organic ingredients like shredded coconut, pure chocolate nibs & powder, orange oil, orange juice, macadamia nuts and dates.  It is probably the most expensive pie I ever made, as most of the ingredients are not cheap, but it is one of the best pies I ever tasted! The amount of each ingredient was really perfect, you could really taste the orange oil & juice in the "aftertaste". And all the ingredients are uncooked, organic and actually healthy for you! Of course you don't eat the whole pie at once, so after the pie was made, and we all had a piece with a nice cup of tea, we split the remaining pie and Carolina & Fabio took their half home. We later found out we all ate a little piece each night after dinner as a treat until it was finished! So the whole week we all enjoyed it. So in the end it was something we could enjoy for so long it wasn't an expensive pie at all.

macadamia dates coconut flakes 1The ingredients for the crust of the pie are mixed together in a blender.

making crust of raw pieFabio is making the crust of the pie by pressing the pie mixture really well to get a solid and strong bottom of the pie

pouring of chocolateFabio ads the chocolate mixture onto the crust

Carolina pouring chocolateCarolina sprinkles raw cacao nibs on top.

Model chocolate book 1Model Chocolate book with the chocolate pie after coming out of the fridge.

Model Chocolate pie 2We love a piece of this chocolate pie!

The whole recipe for this delicious pie you can find in the Model Chocolate book .

Chocolate cookies

The cookies were a mix of ingredients like chocolate powder, spelt meal, maca, macadamia oil, coconut oil. These pictures are going to be posted in an article by Carolina so stay tuned!

What are you making next from the Model Chocolate recipe book?

Love, Lonneke

All pictures copyrighted by Organice Your life® 

First published in 2013, updated in 2019


Food by Lonneke: Gazpacho

Gazpacho is easy to make, it is a great raw dish for when you need to cool off a bit.

Check out this video filmed in my kitchen in NYC where I show how I make an easy and delicious gazpacho!

https://www.youtube.com/watch?v=j63djYCQlhY&t=21s

 

Love, Lonneke

First Published in 2012, updated in 2019


organic home cooked dog food

In the beginning of 2013 we adopted a senior shelter dog, a bullterrier named Vito. Little did we know back then that he would turn out to become a local celebrity in New York City. He had his own popular Instagram page on which I shared his life with followers. He even had a page article in the New York Post! I was working on a book about his life but when he passed I couldn't get myself to finish it, it was too hard.  I had cared a lot about Vito, he was in my life for 3 of the hardest years of my life. I felt it was my responsibility to make sure he would get the best care and love possible! I would like to share with you a bit about what organic home cooked dog food I fed him.

Vito the Dog and Lonneke Engel in the New York Post
Vito the Dog and Lonneke Engel in the New York Post

What is in your dog's food

As most humans like to eat healthy food, it is also good to look at what you feed your dog. Have you ever looked at the ingredient lists on the dog food labels? Well, if you want to get a grip on your dog's diet, I recommend that is the first thing you should do. get familiar with the foods you give your dog, and its ingredients. Ask yourself what they are, and find out by online searching if it is good for your dog. Curiosity is always the first step.
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So many options for dog food

Just like with human food, in the dog world there are many options and opinions on dog food. Some dog food brands are healthier than others. Some swear by giving a raw food diet to their dog, others only give dry food, and others only cook for their dog. It depends on each dog individually what is good and what is not, and it is always wise to discuss this with your veterinarian at your next checkup. Basically it is also trial and error you find out what diet is best for your dog.

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Vito in the Shelter before we adopted him.

The story of Vito the Dog

When we got Vito, he was a bit overweight. He weighed in at over 70 pounds. I switched him immediately from regular dry food to organic dry food. In the USA I gave him the grain free dry food by Organix . We also gave him a can of wet food once a while he really enjoyed. I even tried at one point frozen raw meat that you thaw first before you feed it to your dog, but Vito became an "espresso machine" as my husband calls it politely. So we found out after trying a few times, that raw/frozen food was not so good for him, he was too sensitive to it. And my research continued. Vito turned out to become an espresso machine when he ate something bad, or when things were raw. Since he is a bullterrier and that breed is known for eating everything that they find along the way, it was hard to make sure he would only eat what we fed him.

Vito's feeding schedule

After our trial and error period with Vito, we discovered what diet worked best for him. As we work from home, Vito was always with us. So we started to give him food spread over a day,  instead of giving him once a day a lot of food. When he wakes up, he would get a bit of dry food, because otherwise he gets acid reflux during a walk. Then throughout the day we would give him food after exercise, like after a brisk walk. Basically when we would eat, Vito would get food too. He knew that he can expect food after we have eaten, so he always waits without a fuzz, and never begged for food. He ate the food we would give him when he wanted to, sometimes leaving a bit for later. At the end of the day he ate just as much food as he would have if we fed him once, but now it was spread over the day, which we thought is better for his digestion. and it gave him something to do all day. This has made him to be a wonderful well-behaved dog as well, who knew what to expect. He never chewed on or broke things. His days were all about sleep, walks, playtime and food, and he was in excellent shape (until he got sick because of a vaccination, which is a different story).

Vito and his bullterrier puppy friend Darwyn
Vito and his bullterrier puppy friend Darwyn, November 2015

During the time of getting to know Vito we would feed him only organic and simple snacks once a while: He enjoyed raw carrots, bananas, apple parts, melon parts, cooked eggs.

Home cooked dog food

After a while I was convinced I wanted to try to cook for him. But where to start? What is good for a dog, and in what ratio do I give it to him? My first step was to search online and see what are good foods for my dog. In the beginning I only dared to cook organic chicken and rice for him, as they vet always advises that when a dog has an upset stomach. In the beginning I would only give it once a week, but later on I started incorporating more foods to his diet and gave it to him more regularly. Vito was over the Moon when he smelled the food I was cooking, and would sit next to me in the kitchen.

This article on whole-dog-journal.com I used to decide what I wanted to cook for my dog

Vito the Dog in the kitchen waiting for his food
Vito the Dog in the kitchen waiting for his food

Home cooked dog food options

Foods I now use in cooking are: organic chicken incl. skin, organic chicken livers and hearts (organ meat not more than 5% of total food I give him), organic rice, organic sweet potato, organic squash, organic carrots, organic broccoli, organic string beans, organic coconut oil. I noticed if I cook low-fat for Vito, he doesn't have enough energy. So I add a bit of chicken fat that comes from boiling a whole chicken, and coconut oil. Also, when the veggies and carbs are cooked, Vito digests them well, compared to raw vegetables that come out the same way they went in.

I mix all of these cooked ingredients together in different combos, and it became like 40% of Vito's daily diet. In a cooked meal Vito ate about 75% animal protein, and 25% cooked rice and veggies. Again, there are many opinions on what diet is good for your dog, and what ratio is good, but we discovered this worked for us. He would still get dry food, but of course less than before. This way I knew he would get all the nutrients he needs, while I perfect my home cooked dog food cooking skills. I know that if I feed him only home cooked food, I need to add a supplement into the mix to get the right calcium - phosphorous ratio in his meals. I still need to learn more about a balanced diet before I can transition fully to a home cooked dog food meal. but the first steps are made!

Vito the Dog and his food
Vito is looking forward to his dinner tonight!

My husband was in charge of the vitamins we gave to Vito. Since he was older, he would get a daily mix of vitamins that were customized to his needs. To support his joints, kidneys, immune system and overall health. People are amazed when they saw how good he looked!

Vito is regularly checked by a vet, and his bloodwork has come back better than before. He is now on a healthy weight of 65 pounds, and still very active. which is good for an almost 13 year bullterrier.

Be a responsible dog owner

What I want to say to you is that, as a responsible owner you need to research what food works for your dog. Some things I said may be great for your dog, and some things are not so great. Every dog is different, and different times and events force you to make changes to the diet. Again, check with your veterinarian what diet and supplements are best for your beloved dog. But your dog will love you for it!

LOVE, LONNEKE (& Vito)

UPDATE: Vito died after a short illness (after receiving a vaccination) on March 10th 2016. He enjoyed a wonderful life with us and we will never forget him!

Lonneke Engel & Vito the Dog

 

First published on November 10th 2015, updated in 2019


Avocado on bread

More Bread Please.. or not?

I  love to get fresh baked, organic bread.  Eating it with some fresh organic butter, yum! Many people say it is not so good for your body ( think bloating, gaining weight etc.), and some say it is especially a bad idea when you suffer from an autoimmune disease like Celiac disease or Hashimoto's disease. Scientists think people who have an autoimmune disorder like Hashimoto's disease like I have, have a body that sees gluten as an foreign invader and want to fight it, but accidentally mistake thyroid cells for gluten therefore also attacking the thyroid, oops! But I LOVE bread! How can I live without bread? Is that even possible? It is! I have been gluten-free and eating no bread for almost 10 months now on the AutoImmune Protocol diet, and it is hard, but my bloodwork does come back better with 35% less inflammation if I strictly stick to this AIP Diet. But I still crave bread every day. I think I always will have a bread addiction, even if I don't eat it. Let's explore my love of bread a little more!

Different kinds of bread that I love

The famous Italian ciabatta, the French baguette, the multi-grain breads that you can find in the Netherlands, Germany and Sweden to name a few countries with great heave multi-grain breads. Bread is one of the oldest prepared foods in the world. Nothing gives a house a nicer smell in my opinion, than a loaf of fresh baked bread.

Lonneke at a farmers market looking at organic bre
Lonneke at a farmers market looking at organic bread

A few fun facts on bread

  • *Bread is usually made with simple ingredients, love & attention. You only need (wheat) flour, water, yeast and salt to make the bread. An oven to bake it, and some time to spend to make it. Bread is usually eaten the day it is baked.
  • *You know the French bread goes stale pretty quickly, as they are not allowed by law to use preservatives. That's why some French people buy fresh bread twice, in morning, and afternoon for dinner time (imagine the image of a French person on a bike with baguettes in the front basket or on the back of the bike under the carrier straps) You can revive stale baguettes by spraying it lightly with cold water, wrap it in a towel, and then put in a preheated oven on 350F for 5 minutes. You can also use stale baguettes by chopping it, spraying it with olive oil, and putting it in a preheated oven on 350F until the pieces get a brown color and become crunchy. Great addition for soups or salads. Talking about recycling!
  • French toast, a worldwide favorite sweet dish, is made with leftover bread slices. (another great way to recycle bread) Dipped in a mixture of lightly beaten eggs, milk, sugar and cinnamon and then baked in a bit of butter. In my home country it is called "Wentelteefjes". Adding a bit of maple syrup, agave syrup or anything else sweet you like, it is a great Sunday Morning breakfast. There are so many different varieties in the world!.

    French Toast
    French toast
  • Another great thing is bread machines, if you are not that great of a baker. You can add all the ingredients and after about 4 hours you have fresh baked bread. There is a timer so you can time it. You can wake up in the morning with a great smelling house and warm bread! I can also add flaxseeds, raisins, cinnamon, nuts. Or olives, dried tomatoes for savory bread. The shape is not really like what you are used to for a loaf of bread, but it does taste good!

Abigail O'Neill shared a great recipe to make your own sourdough bread.

Avocado toast is my favorite

Check out this earlier article I wrote about Avocado Toast

Avocado on bread by Cafe Gitane
The famous Cafe Gitane avocado toast!

Going gluten-free

I was very sad when I found out I should not eat gluten anymore. I now only look and sniff at organic breads at farmers markets and bakeries. But luckily, more bakeries bake gluten-free bread, which is a great idea! You can also bake it at home, and I will go into gluten-free baking more on organiceyourlife.com in the future.

Le Pain Quotidien has their own loaf of bread made of seeds and gluten-free grains.

In Memory of Bread

To get over my mourning over bread, I read this great book called "In Memory of Bread" by a guy who was just like me obsessed with bread (and he was also obsessed with beer) until he found out that was exactly what was making him sick. (He suffers from a serious wheat allergy). His book shows him mourning over the loss of bread, his memories of eating freshly baked bread, brewing beer and his road back to health. While sharing reasons why he got to suffer from a serious wheat allergy, he is also finding solace in his gluten-free food future.

book in Memory of Bread by Paul Graham
Book in Memory of Bread by Paul Graham

I will always love bread, and if you can still eat it, please enjoy it as much as I always did!

Love, Lonneke

 


Frosty Fruity - Raw Chocolate

I love to talk about raw chocolate! Check out my video and recipe below.

p.s If you would like to make this recipe for Frosty Fruity when you're going to have an actual frosty Xmas day, you can always swap the frozen fruits for some stewed fruit or dried fruits and perhaps some spices such as cinnamon, cayenne and nutmeg to make a more warming kind of chocolate treat.

Video of me talking about my book Model Chocolate and my health

https://www.youtube.com/watch?v=LmVGozECa68

More raw chocolate recipes

My ebook with over 70 superfood chocolate recipes, as well as beauty, fashion, art and featuring some beautiful Australian models, is now live via my site abigailoneill.net for $25.

Love and chocolate xxx Abigail 

 

Frosty Fruity - Raw Chocolate
A delicious frosty & fruity chocolate treat!

Author:
Cuisine: rawfood
Recipe type: snack

Ingredients
  • 60g cacao butter
  • ¼ tsp vanilla powder
  • 1 tbs raw organic coconut oil
  • 2 tbs raw macadamia butter
  • 2 tbs raw dark agave
  • ⅓ cup raw cacao powder
  • 1 cup freshly frozen mango, diced
  • ½ cup frozen blueberries

Instructions
  1. Melt cacao butter with vanilla powder and coconut oil in a glass bowl over another bowl of boiled water.
  2. Remove from heat, whisk in macadamia butter, agave and cacao powder.
  3. Line a glass dish with greaseproof paper and squander frozen fruit into the base.
  4. Drizzle raw chocolate on top. Chill one minute in freezer. Serve.


Model Chocolate recipe book by Abigail O'Neill

Is there anyone on this Earth who doesn't love chocolate? We don't think so!

Model Chocolate Book

OYL contributor & Top Model Abigail O'Neill is a raw chocolatier, and superfood connoisseur, who just published her first recipe book "MODEL CHOCOLATE" with over 80 delicious & nutritious recipes. You can buy it in Ebook or hardcover, and these books are our first product in our OYL Shop HERE!

Giveaway

We gave away 5 Ebooks and one Hardcopy worth over $60. The 5 winners of the 5 E books have been announced on our social media. Instagram, Facebook & Twitter. The winner of the hardcover book was Jurgen Behrens from Rotterdam, the Netherlands, as he sent in this great creative picture & quote of him and chocolate!

 

Model Chocolate giveaway

Love, the OYL team

first published on September 28th 2013, updated in 2019


Abigail O'Neill's Model Chocolate book

5 recipes for chocolate lovers

Who doesn't love chocolate? Lonneke Engel and her fellow contributors shared their love of chocolate with you in these 5 recipes for chocolate lovers. 

First of all, did you know that Organice Your Life® contributor Abigail O'Neill even came out with a recipe book all about (raw) chocolate called "MODEL CHOCOLATE" ?

Model Chocolate

Whether it is Valentine's Day or not, here are 5 recipes for chocolate lovers you must try to make for the ones you love. (or just all for yourself!).

1. Chocolate Eco Block by Abigail O'Neill

Abigail O'Neill made this delicious piece of chocolate that should be a staple in your household!

Chocolate Eco Block recipe by Abigail O'Neill.

abi's chocolateee

2. Vegan black bean brownies by Lonneke Engel

This bean based vegan black bean brownie is delicious and a great snack for when you crave chocolate, or when you are just hungry! You might not even realize there are beans in it!

Vegan Black Bean Brownies recipe by Lonneke Engel

Black-Bean-Brownies-Lonneke-Engel

3. Healthy Brigadeiro by Carolina Fontaneti

Brazilian beauty Carolina Fontaneti tried to make a healthier version of the famous Brazilian Brigadeiros. Delicious!

Healthy Brigadeiro recipe by Carolina Fontaneti.

IMG_9400-e1432862089966-710x355

4. Raw chocolate fondue by Abigail O'Neill

Many people like any ingredient just better if there is a layer of chocolate melted on top of it. Abigail O'Neill gives some tips to maken amazing chocolate fondue!

Raw Chocolate Fondue recipe by Abigail O'Neill

Model Chocolate Raw Chocolate Fondue

5. Frosty Fruity Chocolate by Abigail O'Neill

Another favorite by Model Chocolate Author Abigail O'Neill: Yummy fruits mixed with chocolate are always a good idea!

Frosty Fruity Chocolate recipe by Abigail O'Neill

Frosty Fruity Chocolate
Enjoy!

Love,

Team Organice Your Life®