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Raw Truffle Gazpacho Recipe

Hey everyone! I would like to share this recipe to this super easy nutritious gazpacho that I really enjoy making. Its not the typical ingredients of a gazpacho. I always add hemp seeds to most of my meals for extra protein. Truffle oil is one of my favorites oils to enhance the flavor of food. I am also obsessed with […]

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Chocolate Chia seeds pudding

This is a delicious breakfast or snack we eat a lot at home!  I love chia seeds pudding and with different varieties we eat it a lot at home. So try this variety out: 5.0 from 1 reviews Chocolate Chia seed pudding chocolate Chia seed pudding Author: Dirk Verest Recipe type: breakfast Serves: 2 Prep time:  12 […]

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Tangerine Tart

Raw tart with Tangerine Kiwi & Lucuma

Just whipped this (non- chocolate) Winter (it’s Winter in Australia) treat and had to share it with you all. It’s easy to make, delicious, and raw. This superfood infused recipe will delight the senses and revitalise your body with unbelievable goodness. Packed with antioxidants, good fats, vitamins and minerals this tasty tart is made for sharing! I […]

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Jamaican vegan dinner

My Jamaican vegan dinner!

I made this dinner the other day as I love Jamaican food, but I wanted a vegan twist. You need the following organic ingredients for this dish for 2 people: *1 piece of seitan sliced into pieces *2 plantains or bananas *400 grams of brown rice *1 can of black beans *coconut flakes for the […]

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vegetarian gyros

Delicious fast food recipe

This is a great dinner if you are craving something delicious but fast! First of all, I don’t like to cook for hours, so all my dishes are made in a short amount of time. Shopping list for 1 (try to buy organic and local when possible): – 1 Sweet potato, medium to large – […]

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quinoa with vegetables

Quinoa with vegetables recipe

Great recipe for lunch or light dinner! (eating heavier in the middle of the day and lighter at night is better for your digestion anyway!) Shopping list for 1 (buy organic and local when possible) -Quinoa -2 tomatoes – 1cucumber – handful of cashews –  handful of dried apricots – a bit of parsley -salt/pepper […]

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A delicious Indonesian inspired feast!

a quick vegetarian meal!

Hello, I like to eat delicious foods, but don’t want to spend too much time in the kitchen. Sounds like a dilemma? I tell you: you can do both! One dish we made the other day was vegetarian and Indonesian inspired. It took me only 20 minutes! We  took vegetarian chicken by the Vegaslager, which […]

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Another Super Vegetables Soup

I love soups…. And I am going really wild with it! The other day I made a soup with left over vegetables in my fridge. Ingredients: stockpot with 8 cups of water. Carrots, celery, zucchini, 2 small onions chopped up. Can of navy beans. One vegetarian bouillon cube. Pepper & Salt and last touch: fresh […]

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Frosty Fruity Chocolate

Frosty Fruity – Raw Chocolate

I’ve just returned from a lovely week away in Sydney, where I shared some easy and delicious raw chocolate live on The Morning Show  perfect for a sweltering Summery Xmas like we have in Australia. See video below. If you would like to make this recipe and you’re going to have an actual frosty Xmas day […]

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butternut squash recipes

Brown Rice and Butternut Squash Risotto Recipe

Lonneke asked me to start writing about family meals. So, here is a dish that my family really loves. Of course I will still post a few of my raw dishes that my family enjoys as well. All though I am a raw foodie, my family eats vegetarian cooked meals. I do taste the food whenever I […]

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Clear Pea Soup with thyme

My Pea Soup Recipe. Ingredients for 2: * 4 Handfuls of green peas (frozen) * 3pieces of celery *  handful celeriac leaves * 3 Green onions * Vegetable stock (cube or half a liter) * Olive oil (table spoon) *Fresh Thyme *stockpot with 6 cups of water. * Salt *Pepper How to make it Cut the […]

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Healthy lentil soup recipe

Healthy lentil soup

For breakfast I had blood orange juice, and stir fried left over rice and veggies in curry I had in the freezer (everything tastes much better after a second heating!) For lunch One Lucky Duck‘s Pumpkin seed and herb salad with greens, kale, cilantro, mint, hemp seeds, pumpkin seeds, macademia parmesan, pumpkin seed lemon dressing […]

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Code by Dirk Verest