Pear mint smoothie

 This is a recipe for a delicious easy pear mint smoothie!

Pear smoothie
a refreshing smoothie for any time of the day!

Author:
Recipe type: smoothies
Serves: 2

Prep time: 
Cook time: 
Total time: 

Ingredients
  • 4 juicy pears
  • 1½ cup of rice milk
  • a handful of organic mint leaves

Instructions
  1. Cut the pear into cubes without the skin and the seeds.
  2. Add all ingredients into a blender and blend.

Notes
If you think the texture is too thick you can add more rice milk.
You can also use almond milk, regular milk or coconut water.

pear mint smoothie


Asian Pear Fennel Juice

My favorite kitchen equipment is, by far, my Juicer! I use it every single day, sometimes twice a day. Since I first got it couple years ago, I have been experimenting with different veggie/fruit combination. Now I much prefer veggie juices to sweet sugary juices, but they all superior to your health.

I think everyone should make his or her habit to make freshly juice every morning. You will benefit greatly from doing this!

I’m going to start sharing juice recipes that I make for myself. They are all different from what you expect, but trust me, it is so delisious!

 

Asian Pear Fennel Juice

  • ½ fennel
  • 3 stalks of celery
  • 1 tangerine
  • 1 Asian pear

Run thru juicer. Enjoy!

love, VAL