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Mexican food for dinner!

My sister loves Mexican food, and I do too! Do you know Mexican food has an image of being unhealthy, but do you know you can make it as healthy as you want it to be? What did we make? – Corn on the cob. You just need sweet corn on the cob, and boil it […]

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My quick healthy delicious dinner

I was starving, it was raining out. I didn’t have much at home. I remembered I had some ezekiel sprouted grain penne pasta. This kind of pasta is my favorite, this sprouted pasta really healthy for you because sprouting is the only way to release all of the vital nutrients stored within whole grains. The […]

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Bok Choy Salad Recipe with Rosemary-Lemon dressing

Hello, my dear OYL readers! Today I’m sharing another delicious  salad recipe. This time I use Bok Choy as a base of the salad. But what makes this salad very special is a dressing! I use lots of fresh rosemary for this recipe, making it very fragrant and super yumm! Bok Choy, also known as […]

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Code by Dirk Verest