My Mum  is visiting me now and staying with me for a couple of weeks. I make a lot of juices and smoothies for her every morning, and I give her a lot of  healthy tips. She also loves my almond milk, which she adds to her morning organic cup of coffee.

I would love to share her home recipe: it’s a stuffed red bell peppers. Its vegetarian and super Yumm!

Stuffed red bell peppers
Cuisine: Vegetarian
Recipe type: Dinner
  • 6 red bell peppers
  • 1 cup of cooked brown rice
  • 1 cup red bell pepper
  • 2 carrots
  • broccoli
  • ½ yellow onion
  • garlic
  • vegetable stock
  • 2 bay leaves
  • salt+pepper
  1. Cut the top part off red peppers and remove the seeds.
  2. Add peppers to boiling water. Remove peppers after 2 min and drain the water.
  3. Cut the rest of the vegetables in a small cubes. In a big bowl mix the vegetables, rice, salt and pepper.
  4. Stuff each bell pepper with mixture of the rice and veggies. Place stuffed peppers in a pot bottoms down. Add vegetable stock and bay leaves. Place the pot on a medium high heat. Cover it. Simmer it for 15-20 min. Check the peppers from time to time. Ready!