HI LOVES! ITS BEEN AGES & I’M JUST A LITTLE HIGH ON CACAO LOVE RIGHT NOW WITH ALL THE FUN WE’VE HAD SHOOTING FOR MY BOOK (Model Chocolate) (BTS pic – it’s all that cacao) … TO SHARE THE LOVE HERE’S A SPUNKY LITTLE SMOOTHIE THAT’S SERIOUSLY DELICIOUS EASY & DEF NOT SENSIBLE THAT YOU CAN USE >>> NOW. MMM (THIS SHOULD SOO BE IN MY BOOK!) MAKETH ONE SO CONTAGIOUSLY GLEEFUL! :D
Ingredients:
1 young green coconut, water & pulp
1 handful of raw cashews
1 heaped cup frozen strawberries
1/2 cup frozen blueberries
1 cup water
1 tablespoon cacao nibs (oooohhhllaalaa)
1 tablespoon chia seeds
In the blender – cream cashews & frozen strawberries with coconut water, add everything else, BLEND until smooth. SOO YUM. Only beware – you may get the happies while taking in this EXTREME beauty food. Makes two medium or one big smoothie.
Tip: this smoothie is excellent for people wanting to avoid excess sugars, a lovely treat if you’re on an anti-candida diet. Low glycemic, hydrating goodness.
LOVE & CHOCOLATE! XXX ABIGAIL
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Abigail O'Neill
Australian mum, model, raw chocolatier, author of Model Chocolate and health, beauty & wellness inspirationalist.
Abigail lives in the land of Oz with her husband and three children, enjoys surfing and has spent many years perfecting the art of healthy/tasty 100% raw food cuisine as well as scrumptious vegan/vegetarian cooking. Passionate about living organically, Abigail loves to search out new lines of produce, support ethical/fairtrade industries and shares her passion and inspiration for health, beauty and wellness here at Organice Your Life, via various publications, as well as through her personal website abigailoneill.net