These delicious cheesy savory seasoning mix sprinkles are great on just about anything. From soups to tomato on toasted wholegrain bread to salads! SOO YUM. I’ve just made a delicious organic spinach/goats cheese/potato/portabello mushroom bake for the family which I’m topping with my Savoury Sprinkles for extra delish & nutrients too!! :)

- 1 cup sesame seeds, lightly toasted
- 1 tablespoon onion powder
- ½ teaspoon cayenne pepper
- 1 teaspoon himalayan salt
- 1 teaspoon chives, dried
- 1 teaspoon rosemary leaves, dried (optional may use oregano)
- 1 tablespoon savoury yeast flakes
- ½ teaspoon tumeric, ground (optional)
- TOAST sesame seeds lightly in a frypan without oil, stirring constantly until a subtle golden brown. Cool. Place seeds & all other ingredients into a blender (or coffee grinder)
- Dry blend on high until fine.
- Store in a glass jar in the fridge until needed.
- Keeps for ages!



How to serve
Serve as mentioned or try over steamed or stir-fried vegetables or sprinkled over whole baked sweet potatoes, slit open, & stuffed with greens such as rocket & finely chopped parsley & lashings of my Tasty Hempy Dressing! YUMMMM!
LOVE & chocolate xxx Abigail
PS. To make these sprinkles 100% RAW simply soak sesame seeds to activate 4hrs & drain. Dehydrate them until completely dry & continue with recipe! My fave.
First published on organiceyourlife.com by Abigail O’Neill on April 13th 2012, updated in 2020.
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Abigail O'Neill
Australian mum, model, raw chocolatier, author of Model Chocolate and health, beauty & wellness inspirationalist.
Abigail lives in the land of Oz with her husband and three children, enjoys surfing and has spent many years perfecting the art of healthy/tasty 100% raw food cuisine as well as scrumptious vegan/vegetarian cooking. Passionate about living organically, Abigail loves to search out new lines of produce, support ethical/fairtrade industries and shares her passion and inspiration for health, beauty and wellness here at Organice Your Life, via various publications, as well as through her personal website abigailoneill.net