Pineapple is my latest obsession! So, here I am again, came up with another juice recipe.

Try this out:

  • 1 pineapple
  • 1 cucumber ( you know me, i loooove cucumbers in my juices:)
  • hand full of fresh mint
  • kale ( it’s optional, for extra minerals)

Run it thru a juicer. Enjoy!

Benefits of Pineapple Juice

Below some of the vitamins you can find in a glass of pineapple juice.

  • folate
  • choline
  • phosphorous
  • fluoride
  • magnesium
  • vitamin B6
  • beta carotene
  • anitoxidants
  • vitamin C
  • manganese
  • potassium
  • calcium
  • vitamin A

LOVE, VAL