Hi everyone,
Since I am a raw foodie people always ask me what I do when I am away from home.
So I wanted to share with everyone my traveling food essentials.
Whenever I leave for a job or even go on vacation I make sure I buy a few hard and ripe avocado’s and ripe and unripe fruits. The reason why I say both ripe and unripe is because depending on how long I am away the ripe fruits and avocados I will eat the first few days and the unripe fruits will get a chance to ripen towards the end of my trip.
I always pack my raw food protein powder and a super green powder to make a quick and easy shake while I am away. Usually I mix the 2 powders with fresh coconut water . I prefer fresh coconut water but when I am away its not always easy to find, So I just buy the packaged coconut water. I travel with a super green powder just in case I can’t get my hands on a green juice.
Now a days you have many options on green super raw food powders that you can buy at any health food stores. At the moment I am using “amazing grass green superfood” and “sun warrior vanilla protein powder” Of course whenever I arrive at my destination I google health food stores and vegan restaurants to stock up on raw goodies. My last trip to Key West I got lucky and found an amazing health food store with a little cafe that served a lot of raw food, green juices and smoothie’s.
So I ate there every day and got all my raw snacks and fruit.
But these few items that I always take with me get me by in case I have no healthy options. I hope this is somewhat helpful for whenever you guys are traveling.
Much love
Teresa Lourenco xoxo
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Teresa Lourenco
Teresa Lourenco is a top model who was born in Trinidad, and who lived in Germany since she was 8 years old. Having modeled for the past 17 years, she has graced the pages of magazines like Vogue, Elle, Harper’s Bazaar, Cosmo and Glamour, to name a few. She has appeared in campaigns for Dior, YSL, Gap, and Tommy Hilfiger and has walked the runway for Chanel, Dior, Galliano, Ralph Lauren and DKNY. Teresa has lived in New York City for more than 18 years and has been a vegetarian nearly all of her life and a rawfoodist for 15 years. Now a mother, Teresa has 2 children who she raises vegetarian.