Soups are great for the cold days, or just when you are craving a nice nourishing soup!
I like to use coconut milk sometimes to make my soups a bit creamier instead of cream. And since pumpkins are big usually, I like to use half of the pumpkin in a nice oven dish, and the other half to make soup.
Check out the recipe below for my delicious pumpkin soup with coconut,
Love, Lonneke

- half a pumpkin, cut in pieces
- half a can of coconut milk
- 1 cups of water
- salt
- pepper
- 1 tsp indian curry powder
- ½ tsp fennel seeds
- 2 tsp pine nuts
- handful of (alfalfa) sprouts
- Cook the pumpkin in enough water until soft.
- Turn heat off, rinse pumpkin with cold water.
- Take of skin of pumpkin and put back in pan with a cup of water.
- Add indian curry powder, fennel seeds and pepper
- Add coconut milk.
- Stir on medium heat.
- When cooking turn on low heat
- Use blender to blend soup
- For flavoring add salt.
- Taste the soup and add any (indian) herb or condiment to your liking.
- Serve in a bowl, add a bit of pine nuts & alfalfa to garnish (or anything else you like)
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Lonneke Engel
Lonneke Engel is the Founder of Organice Your Life®, a Certified Health Counselor since 2008, and a successful Dutch top model. Lonneke is mostly known for her work for Ralph Lauren. She has worked for him for 15+ years, including an exclusive 6 year contract. She has continuously been working in the top of the fashion industry by doing many high-profile exclusive campaigns for different brands and magazines. Lonneke has retired from modeling in 2013 after a very successful career of 20 years. Lonneke focuses now for 100 % on her work for Organice Your Life®, and on projects that promote green & healthy living.