Today I’m excited to share with you my glorious new Hemp Mylk recipe which is not only SF DF GF, but also NUT FREE! Seriously super awesome! Just sipping on an organic Dande Latte (only with the milk below) & its amazzze. So here it is. Easy & yummy, superfood-y, super-frothy Hemp Mylk


1/3 cup hulled hemp seeds
1 dessertspoon maple syrup
1/4 teaspoon vanilla powder
pinch cinnamon powder, optional

2 cups water

BLEND until it becomes white, super smooth, frothy & creamy Mylk. Strain through a nut milk bag if desired (I never do!), otherwise you may strain it when you’re just about to use it through a fine gauze strainer.

Enjoy in smoothies, over breakfast, anywhere you’d use regular milk. To make this Mylk ‘probiotic’ add one capsule dairy free probiotic powder to the recipe before blending ;)

Love Abigail xxx