A nutritious green smoothie with a creamy texture and a flavor that brings you to the Carribean. Check my recipe for my Green Mango Apple smoothie below!
Love, Lonneke

- 1 diced ripe mango without skin
- 1 sliced apple without skin
- cup of almondmilk
- 1tsp wheatgrass powder
- 1tsp spirulina
- 1tsp lucuma
- 2tsp hemp protein
- Add all ingredients in a blender and blend all together until a smooth texture.
The tsp of spirulina & wheatgrass are for extra minerals and health, and give the smoothie the green coloring. You can of course make this smoothie without these ingredients.
Lucuma powder comes from the lucuma fruit. it is a low glycemic sweetener, and has a mix of nutrients including iron, B3, beta-carotene, calcium, zinc & iron.
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Lonneke Engel
Lonneke Engel is the Founder of Organice Your Life®, a Certified Health Counselor since 2008, and a successful Dutch top model. Lonneke is mostly known for her work for Ralph Lauren. She has worked for him for 15+ years, including an exclusive 6 year contract. She has continuously been working in the top of the fashion industry by doing many high-profile exclusive campaigns for different brands and magazines. Lonneke has retired from modeling in 2013 after a very successful career of 20 years. Lonneke focuses now for 100 % on her work for Organice Your Life®, and on projects that promote green & healthy living.