A nutritious green smoothie with a creamy texture and a flavor that brings you to the Carribean. Check my recipe for my Green Mango Apple smoothie below!
Love, Lonneke
Green Mango Smoothie
a delicious smoothie with mango
Author: Lonneke Engel
Recipe type: smoothies
Serves: 2
Prep time:
Cook time:
Total time:
Ingredients
- 1 diced ripe mango without skin
- 1 sliced apple without skin
- cup of almondmilk
- 1tsp wheatgrass powder
- 1tsp spirulina
- 1tsp lucuma
- 2tsp hemp protein
Instructions
- Add all ingredients in a blender and blend all together until a smooth texture.
Notes
Instead of almond milk you can use rice milk, or a mix of both. (You can also substitute with another milk you love)
The tsp of spirulina & wheatgrass are for extra minerals and health, and give the smoothie the green coloring. You can of course make this smoothie without these ingredients.
Lucuma powder comes from the lucuma fruit. it is a low glycemic sweetener, and has a mix of nutrients including iron, B3, beta-carotene, calcium, zinc & iron.
The tsp of spirulina & wheatgrass are for extra minerals and health, and give the smoothie the green coloring. You can of course make this smoothie without these ingredients.
Lucuma powder comes from the lucuma fruit. it is a low glycemic sweetener, and has a mix of nutrients including iron, B3, beta-carotene, calcium, zinc & iron.
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