AIP Diet Coconut Cream Pie with Blueberries
 
Prep time
Cook time
Total time
 
A delicious pie perfect for those people following the Autoimmune Protocol Diet (AIP)
Author:
Recipe type: desserts
Cuisine: AIP Diet
Serves: 8
Ingredients
  • For crust:
  • 2 bananas
  • ¾ cup sweet potato flour
  • ½ cup coconut flour
  • 1 tbsp of honey
  • 1 tbsp of (grass-fed) gelatin powder
  • for baking crust: 2 tbsp of coconut oil
  • For filling:
  • Coconut Cream 7oz (200g)
  • Blueberries 6 oz
  • 2 cups of coconut milk or drink (unsweetened)
  • 1 tbsp honey
Instructions
  1. Mix all ingredients for crust, except for the coconut oil.
  2. Roll into one big ball. (add coconut milk if it is too dry)
  3. Preheat the oven on 350 degrees.
  4. smear the coconut oil into a cake pan.
  5. Put the ball in the middle and use your fingers to spread it all over the cake pan.
  6. (you can also use a small pizza roller to spread it evenly.)
  7. Bake in the oven for 25 minutes on 350 degrees. (or until crust is done well.)
  8. Take crust out of oven and let cool off.
  9. The filling:
  10. In a pan heat the coconut milk, coconut cream and blueberries for 10 minutes.
  11. Take off the heat and pour into mixer.
  12. Mix until smooth.
  13. Slowly pour the mixture on top of the crust.
  14. Let cool off and put in the fridge.
  15. Eat when completely cooled off and when the pie has become completely solid.
  16. Best is to keep it in the fridge overnight.
Notes
You can also make this recipe by replacing blueberries for things like lemon or strawberries.
Recipe by Organice Your Life at https://organiceyourlife.com/aip-coconut-cream-pie/