I love books that teach me things, or give me new insights!
Why I love this book
This book I always recommend to people. It was first published in 1965, but it is still very up to date! Doctor Henry G. Bieler describes in this book, his journey from being a doctor who prescribed medication to his patients, to a doctor who looks at a persons diet and making changes in that, to cure a disease. There comes a time when he is not prescribing any medication to his patients anymore!
Food is your best medicine
I believe medication cures the symptom, not usually the cause. Dr. Bieler explains what happens to a body, and how to cure it without medication, as he found out by experience with his patients.
To be healthy and to live healthy, you need to eat healthy!
You can buy this book below:
Love, Lonneke
Share this article ▼
Read more ▼
Food by Lonneke: Gazpacho
Green to Gold book
Lonneke Engel
Lonneke Engel is the Founder of Organice Your Life®, a Certified Health Counselor since 2008, and a successful Dutch top model. Lonneke is mostly known for her work for Ralph Lauren. She has worked for him for 15+ years, including an exclusive 6 year contract. She has continuously been working in the top of the fashion industry by doing many high-profile exclusive campaigns for different brands and magazines. Lonneke has retired from modeling in 2013 after a very successful career of 20 years. Lonneke focuses now for 100 % on her work for Organice Your Life®, and on projects that promote green & healthy living.