I love books that teach me things, or give me new insights!
Why I love this book
This book I always recommend to people. It was first published in 1965, but it is still very up to date! Doctor Henry G. Bieler describes in this book, his journey from being a doctor who prescribed medication to his patients, to a doctor who looks at a persons diet and making changes in that, to cure a disease. There comes a time when he is not prescribing any medication to his patients anymore!
Food is your best medicine
I believe medication cures the symptom, not usually the cause. Dr. Bieler explains what happens to a body, and how to cure it without medication, as he found out by experience with his patients.
To be healthy and to live healthy, you need to eat healthy!
You can buy this book below:
Love, Lonneke