Top Menu

Tag Archives | weight control

raw chocolate pie

Food Cravings. To Silence or to Listen?

Food. Do you love it one day, hate it the next? Or even worse, loathe yourself for the awful consequential emotions which overeating sweet, fatty or salty foods leaves behind?… We’ve all experienced the negative feeling of food-abuse to a greater or lesser extent, & it certainly doesn’t leave us feeling pretty! :( Usually, its sugary, […]

Continue Reading