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Tag Archives | sugar free

RawXmasPuddings

Raw Mini Christmas Puddings

Hi everyone at OYL!!! Well here it is. Last minute post of the year for me! I was in the kitchen this afternoon making up a raw non-chocolate version of my ‘Choka-fruit Puddin’ (recipe in my book) and of course posted a pic to Instagram promising to share the recipe. So here it is. These tiny puddings are […]

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modelchocVOGUE

FOOD IS THE NEW BLACK

TRENDS and TRENDSETTERS. Sometimes we love them or hate them, depending on our personal preferences in taste or style, but there’s a new kid on the block and surprisingly, she’s just as lovely on the inside as she looks on the outside, her name is real FOOD. No wonder everyone is falling in love. I […]

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Chia

Vanilla-Chiaseed Mylkshake

As a girl one of my favourite things was a cold vanilla milkshake. Usually made with lots of sugar, dairy milk, ice-cream. Definitely not a healthy way to get re-energized, in my opinion. Throughout summer I like to make each member of my family a juice daily, & a smoothie or ‘mylkshake’ (the truefood alkalising energizing mylkshake […]

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Model Chocolate Raw Chocolate Fondue

Raw Chocolate Fondue

It is always time to celebrate, for instance with a delicious raw chocolate fondue! Below is a fondue idea from my book Model Chocolate which I love to enjoy during a big essential oil bath with my husband, sharing a pot of green tea if it’s cold or a spicy exotic herbal/fruity drink such as ‘Celtica‘ […]

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smoothieee

super power smoothie

Hey!! How’s everyone! :) I’m rushing out the door with one of my delicious smoothies in hand and a list from here (Australia) to NY, well maybe not quite that long, but there’s a lot to do today! Here’s a fresh and fruity a variation of my Model Chocolate Super power smoothie. You may have […]

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Frosty Fruity Chocolate

Frosty Fruity – Raw Chocolate

I’ve just returned from a lovely week away in Sydney, where I shared some easy and delicious raw chocolate live on The Morning Show  perfect for a sweltering Summery Xmas like we have in Australia. See video below. If you would like to make this recipe and you’re going to have an actual frosty Xmas day […]

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NOT coffee

Ask and you shall RECEIVE

I’ve had a crazy few weeks… 4am starts, 12am wraps, you know – all those glam ‘life of a model’ moments. Nothing I hate more than eating stuff that makes me feel lethargic, heavy and clogged. Unfortunately when working long hours or late sometimes models have to choose between skipping a meal or eat fatty, […]

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Model Chocolate beach couture

For the Love of Food, Fashion and OYL

I love good food!! It is my no 1 passion. I also love learning about the human body, health/healing and wellness is a lifelong fascination of mine…and if you haven’t guessed it – I love FASHION. I love this industry with all the gorgeous artistic minded people who come together to create absolute genius. I […]

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MODEL CHOCOLATE COVER

MODEL CHOCOLATE BIRTHDAY!

Hi OYL! I’ve missed you all!! Wow some gorgeous posts I’ve missed so lovely to read them in a quiet moment at last. Just a quick post to share the cacao love! It’s finally here! My ebook is available for immediate download here with all the healthy chocolate you can eat. I’m posting so you all get […]

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hemp milk

Get your HEMPY on!… Hemp Mylk

Today I’m excited to share with you my glorious new Hemp Mylk recipe which is not only SF DF GF, but also NUT FREE! Seriously super awesome! Just sipping on an organic Dande Latte (only with the milk below) & its amazzze. So here it is. Easy & yummy, superfood-y, super-frothy Hemp Mylk… Recipe: 1/3 cup hulled hemp […]

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abi's chocolateee

Abi’s ‘Model Chocolate’ Eco Block

We models need chocolate right? It can get us from one casting to another, one shoot to another while still keeping us feeling light & energetic … Actually raw cacao chocolate is a wonderful superfood for any one of us who wants to look & feel our very best, as well as have the energy […]

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photo strawberry-nib smoothie

Strawberry-Nibbed Smoothie

HI LOVES! ITS BEEN AGES & I’M JUST A LITTLE HIGH ON CACAO LOVE RIGHT NOW WITH ALL THE FUN WE’VE HAD SHOOTING FOR MY BOOK (Model Chocolate) (BTS pic – it’s all that cacao) … TO SHARE THE LOVE HERE’S A SPUNKY LITTLE SMOOTHIE THAT’S SERIOUSLY DELICIOUS EASY & DEF NOT  SENSIBLE THAT YOU CAN […]

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