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asian raw food salad Lonneke Engel

Asian raw food salad

I recently bought this Gefu Spirelli spiral slicer and I am obsessed with it. I use it to slice vegetables in long pasta-like ribbons. This is a simple recipe for an Asian raw food salad is made in minutes; it’s delicious and crispy. Enjoy! Love, Lonneke Asian raw food salad Author: Lonneke Engel Cuisine: rawfood Recipe […]

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Veggie quinoa burger

Bare Burger NYC

In NYC we can find a lot of restaurants. A lot of fast-food restaurants, as well as high-end cuisine. Any kind of cuisine you can find here as well. And organic versions of these fast food & high end restaurants are here too. Let me introduce to you: Bare Burger NYC. Bare Burger NYC started […]

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Grilled-Temphe

grilled tempeh, green asparagus & avocado salad

My original recipe for a delicious healthy & vegetarian salad: Ingredients: -Little gem lettuce (or any kind of lettuce you like) – Green asparagus – Sprouts – Avocado – Dried cranberries – Tempeh – Tamari (or soy sauce) – Mirin – Honey – Sesame oil – Salt Instructions: – Wash the lettuce and put on […]

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Grilled vegetables & farro salad

Salad making for dummies

What do you need for a good salad? 1. Pick a kind of lettuce as a base, I prefer organic. Romaine, watercress or mix different lettuces up. 2. Pick 1, 2 or more vegetables that you add raw or grilled. Like cucumber, tomatoes, grilled mushrooms, red peppers, onions. 3. Add a protein. If you go […]

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Plate the shrimps and tomatoes beautifuly cause we all like to "eat" first with the eyes!!

Lemon Shrimp Salad Recipe

Hi everyone! Counting on all the votes and views I had on my previous post, instagram and Twitter, the winner is…. 5.0 from 1 reviews Lemon Shrimp Salad Fresh, healthy and delicious taste !! Author: Carol Fontaneti Recipe type: Entree Serves: 2 Prep time:  20 mins Cook time:  6 mins Total time:  26 mins Ingredients 8-10 wild […]

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Shrimp Meslum Salad

My TOP meals of the month!

Hi everyone ! This last august I’ve been trying even harder to cook meals at home using some nice , raw, fresh and organic ingredients. I was very proud of myself cause i really did accomplish my goal ! I shared on my Twitter account some of the dishes me and my boyfriend prepared and I […]

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food

How food affects your daily work

Eating good food and drinking water is important to get through the day, and feel enough energy. -Lonneke Engel I have said this before! When I do a photo shoot, I am always excited if I see they have a nutritious lunch, it makes me very happy! Just like when I worked for a Dutch […]

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veggie salad

Easy veggie salad recipe with oil-free dressing

I love salads! So delicious, hydrating, satisfying, fiber rich meal!  And you can be creative too, its virtually impossible to go-wrong with a salad: chop up  a bunch of veggies, squeeze lemon juice on top and its ready to eat. Here is another recipe for salad. I made this today for lunch and it was […]

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IMG_1915

Quinoa Salad

Hello!!! I made Quinoa salad for dinner, and it was so easy and simple yet delicious, so I thought I  had to chare it with my dear  OYL readers:)  Quinoa is an excellent grain alternative. It is gluten-free and considered easy to digest. Quinoa (like oats) contains a balanced set of essential amino acids, making […]

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