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pear smoothie

Pear mint smoothie

 This is a recipe for a delicious easy pear mint smoothie! Pear smoothie a refreshing smoothie for any time of the day! Author: Lonneke Engel Recipe type: smoothies Serves: 2 Prep time:  2 mins Cook time:  1 min Total time:  3 mins Ingredients 4 juicy pears 1½ cup of rice milk a handful of organic mint leaves […]

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Asian Pear Fennel Juice

Asian Pear Fennel Juice

My favorite kitchen equipment is, by far, my Juicer! I use it every single day, sometimes twice a day. Since I first got it couple years ago, I have been experimenting with different veggie/fruit combination. Now I much prefer veggie juices to sweet sugary juices, but they all superior to your health. I think everyone […]

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Lonneke doing 1 day cleanse

1 day juice cleanse

Today I did a one day juice cleanse. I had a bit hangover from just drinking 2 bellinis at the Operation Smile gala 2 days ago. So when you don’t feel so great, what do you do? Exactly you take care of yourself! Eating really healthy is your own medicine. As there is an Organic […]

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