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Tag Archives | nutrition

Coconut-Water

Coconut Water

I love coconut water! I predicted about 8 years ago in NYC that “This drink is going to be big in a few years!” And I was right. Although the USA has already grown accustomed to cooled coconut water drinks for sale close to the cash register at supermarkets , Europeans have recently discovered this […]

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foto 2

Be healthy on the GO!

I’ve been asked a lot what I do to avoid unhealthy eating habits , so this article is dedicated to that. Some basic actions can really save your day! Everywhere I go, I try to look for new places where I can find exciting organic food options. Also I go for greener options as much as […]

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NUTRITION-DATA-featutred

Nutrition Data

With Organice Your Life® I always look for the best people, places & things that can help you live a healthy and happy life. This website I found with all nutrition data is a good one. A great site to find everything about a particular food, can be found on this amazing site! It is […]

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Cheese

What is vegetarian cheese?

When you order something vegetarian at a lunch room, you probably get a sandwich or salad with cheese in it. But did you know cheese is actually not vegetarian? So all those restaurants are wrong when they serve dishes with cheese in it and say it is vegetarian. Unless they can prove that the cheese is […]

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Love Somebody

Love Your Body

I started as a model when I was 13 years old. I was only about  5’6. I started straight with bookings like Abercrombie & Fitch, Italian Vogue, Versace, Guess? & Ralph Lauren. I was very lucky to be with the right people, at the right time. After a few photo shoots, I found out I […]

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abi fruit

A BEAUTIFUL ALKALINE BODY

Did you know that you can actually make your body more beautiful, simply by becoming more ‘alkaline’? Your body has a delicate pH balancing system in which it works to keep equilibrium & stop your body fluids from becoming more ‘acid’ or if needed, too alkaline. I’m going to focus on the alkalising bit in […]

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Vegan green seitan curry

Vegan green curry

Cooking is not difficult! Today I made a delicious green vegan curry with seitan (a wheat gluten used as protein in a vegetarian diet), check it out! Green vegan seitan curry recipe A delicious vegan green curry with healthy ingredients Author: Lonneke Engel Prep time:  5 mins Cook time:  25 mins Total time:  30 mins […]

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vegetarian gyros

Delicious fast food recipe

This is a great dinner if you are craving something delicious but fast! First of all, I don’t like to cook for hours, so all my dishes are made in a short amount of time. Shopping list for 1 (try to buy organic and local when possible): – 1 Sweet potato, medium to large – […]

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quinoa with vegetables

Quinoa with vegetables recipe

Great recipe for lunch or light dinner! (eating heavier in the middle of the day and lighter at night is better for your digestion anyway!) Shopping list for 1 (buy organic and local when possible) -Quinoa -2 tomatoes – 1cucumber – handful of cashews –  handful of dried apricots – a bit of parsley -salt/pepper […]

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Breakfast jar

Breakfast: babyfood grows up!

When I was young I always loved a “fruithapje”. A dish made out of fruits and other delicious things for breakfast or as a snack. Organice Your Life team member Dirk Verest and I played with the ingredients and came up with the following modern version of my preferred baby food! Remember: the eye wants […]

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Valentina-Healthy-Foods

Healthy Foods

February or September? That means Fashion Weeks are happening! If you’ve ever been in New York City around this time – you would have noticed a lot of models in the streets running around in high heels with their portfolios in their hands. I remember first time I came to New York – which was […]

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Food by Lonneke: Roasted Artichokes

NEW VIDEO: Food by Lonneke: Roasted Artichokes

Hello! I updated a new recipe video in the video section. Simple, easy and delicious, try it yourself! Roasted Artichokes OYL style. All you need is: -Big artichokes -Aluminum foil -casserole pan -oven – salt & pepper – mild olive oil (not extra virgin) -lemon juice -garlic. Love, Lonneke

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