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abi fruit

A BEAUTIFUL ALKALINE BODY

Did you know that you can actually make your body more beautiful, simply by becoming more ‘alkaline’? Your body has a delicate pH balancing system in which it works to keep equilibrium & stop your body fluids from becoming more ‘acid’ or if needed, too alkaline. I’m going to focus on the alkalising bit in […]

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I use the Vitality & Energy Mask for a radiant skin

SKIN CARE FOR MEN

As the days are getting colder (well, here in the Netherlands) I have to be extra careful with my skin. Not every man likes to put some effort in his “beauty” skin care for men regime (most men only wash their faces with water and that’s it), but I’m a fanatic skin care user for […]

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USDA Organic Seal

Check Out the Labels on Organic Products

If you would like to increase the likelihood that you are consuming genuine organic products, it is important to look at labels in the packaging before purchasing such products.  The United States federal legislation defines three levels of organic foods.  (1) Products made entirely with certified organic ingredients and methods may be labeled “100% organic.”  […]

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abi's chocolate + friend

RAW CHOCOLATE LOVE

Hi loves! Hope you’re having a wonderful day :) I’m so very busy right now working on my first cookbook ~ MODEL CHOCOLATE ~ which is getting closer by the moment! My chocolate brings you more energy, love & beauty with every supergorgeous bite! There are over 50 (more like 60) recipes in it ranging from […]

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abi fruit

ALKALISE YOUR BODY BEAUTIFUL

Did you know that you can actually make your body more beautiful, simply by becoming more ‘alkaline’? Your body has a delicate pH balancing system in which it works to keep equilibrium & stop your body fluids from becoming more ‘acid’ or if needed, too alkaline. I’m going to focus on the alkalising bit in […]

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Abigail

BREAKING FREE

There’s plenty of inspirational reading to be found online, in magazines & self help books to do with becoming the ‘best you‘ you can be. Don’t you love that?! Great concept. Imagine it just for a moment. Close your eyes & visualise yourself living your best life! Your best healthy, gorgeous self! I was out […]

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hero

Products I’m obsessed right now

1. “doTERRA” Essential Oils. Do Terra company was kind enough to send me couple of their samples. And I can honestly tell , that it is the best EO out there. It is high quality EO that little goes a long way! I especially love Peppermint and Citrus Bliss. Before an important even I put […]

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Easter brownies

Brownies ~ Raw Chocolate

RAW CHOCOLATE LOVE!!!… ♥♥♥ When you want to show someone some love, what better way to revolutionise yourself & the world you live in with these supereasy, superYUM organic brownies! RAW & so highly satisfying & nutritious you can even have them for breaky :D TO MAKE: 1.5 cups organic raw walnuts 1.5 cups organic fresh medjool […]

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raw chocolate pie

Food Cravings. To Silence or to Listen?

Food. Do you love it one day, hate it the next? Or even worse, loathe yourself for the awful consequential emotions which overeating sweet, fatty or salty foods leaves behind?… We’ve all experienced the negative feeling of food-abuse to a greater or lesser extent, & it certainly doesn’t leave us feeling pretty! :( Usually, its sugary, […]

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Soapnuts! Nature has it all ;)

Easy Clean ~ with ‘Soapnuts’

WOW. Now I really know nature has it all. I’d never heard of these clean as a whistle little munchkins until I attended a soapmaking class a few weeks ago… The information shared was AMAZING. Afterwards, people lined up for ages to purchase soap setting boxes, natural ingredients to make soap with…AND the best thing […]

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apples with seeds & cinnamon

B-17, Eat Your Apple Seeds!

Hi, how’s your week going!?… I don’t have time to write a long post today, but I’d like to provoke your thoughts a little. I’m munching on organic apples (pictured), halved, cores intact & served with a sprinkling of organic cinnamon. Simply lovely with a pot of tea! If you Google apple seeds all sorts of […]

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hot chocolate

Natural PMS-Muscle Fixer-Upper

CHOCOLATE. The most incredulous PMS ‘Fixer-Upper’ I know! Why do we (women) crave large doses of it every 30 days or so??? I wonder. Raw cacao is the ultimate form of CHOCOLATE. Eat it for your health, beauty, anti-aging benefits, it’s satisfying taste; OR simply to cure your temporary feeling of gloom, tension & perhaps […]

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