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Toxic Nail Polish

Is your nail polish toxic?

When you paint your nails, you don’t think about it really. You are busy making your hands look beautiful. But what is really in nail polish? Because it always smells so strong too… It turns out there are a lot of bad things in most nail polishes, like formaldehyde, Campher, phthalates and Toluene. And because […]

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abi fruit

A BEAUTIFUL ALKALINE BODY

Did you know that you can actually make your body more beautiful, simply by becoming more ‘alkaline’? Your body has a delicate pH balancing system in which it works to keep equilibrium & stop your body fluids from becoming more ‘acid’ or if needed, too alkaline. I’m going to focus on the alkalising bit in […]

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abi fruit

ALKALISE YOUR BODY BEAUTIFUL

Did you know that you can actually make your body more beautiful, simply by becoming more ‘alkaline’? Your body has a delicate pH balancing system in which it works to keep equilibrium & stop your body fluids from becoming more ‘acid’ or if needed, too alkaline. I’m going to focus on the alkalising bit in […]

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vitamin-E-11

My new discovery of Vitamin E oil!

We all know Vitamin E has a whole host of benefits and can be found in many foods that we eat everyday, like: almonds, olives, spinach, blueberries, sunflower seeds, vegetable oils, tomatoes, wheat germ, avocado and the list goes on and on. To begin with here are some important key facts to keep in mind: […]

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