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Lemon

Oven cleaning with lemon

For everyone who needs to “Organice” their home, and especially clean their home regularly, it is great if you know smart tips to make it easier and more fun! Here is another one for your oven. As you know I love cooking,as cooking yourself is just the healthiest thing you can do! But that means […]

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A delicious Indonesian inspired feast!

a quick vegetarian meal!

Hello, I like to eat delicious foods, but don’t want to spend too much time in the kitchen. Sounds like a dilemma? I tell you: you can do both! One dish we made the other day was vegetarian and Indonesian inspired. It took me only 20 minutes! We  took vegetarian chicken by the Vegaslager, which […]

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breakfast

How to really start your morning

We should think of our body as a miracle machine that does everything to keep us healthy and happy. While you sleeping at night, your body is going thru detox process – it is getting rid of old toxins and waste that you receive thru polluted air, unclean water, unhealthy food … You name it. […]

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Lonneke doing 1 day cleanse

1 day juice cleanse

Today I did a one day juice cleanse. I had a bit hangover from just drinking 2 bellinis at the Operation Smile gala 2 days ago. So when you don’t feel so great, what do you do? Exactly you take care of yourself! Eating really healthy is your own medicine. As there is an Organic […]

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cucumber

5 Foods That I Eat Every Day

1. Cucumber I juice it every morning with other vegetables. It is so hydrating for the skin. Cucumber will make your skin look young and fresh. 2.Kale I use kale in my salads as a green base; I add other veggies as well. Or I use it in my green smoothies (banana, apple 1 cup […]

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IMG_1941

Bok Choy Salad Recipe with Rosemary-Lemon dressing

Hello, my dear OYL readers! Today I’m sharing another delicious  salad recipe. This time I use Bok Choy as a base of the salad. But what makes this salad very special is a dressing! I use lots of fresh rosemary for this recipe, making it very fragrant and super yumm! Bok Choy, also known as […]

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ginger

Ginger-Lemon Tea Recipe

I make this tea every other day because I love it so much and I never get bored with ginger flavor. Its so spicy and warming and reach and …. healing! When you feel your stomach upset or when you over-eat (think Thanksgiving dinner or Christmas celebration!), or when you need immunity boost, make this […]

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