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greenjuice

5 reasons why juicing is bad for you

Juicing is very hot these days. You read about it everywhere, everybody is drinking (green) juices as they are said to have many health benefits.  It is true there are a lot of live enzymes, vitamines, minerals and antioxidants in raw juices juiced using a slow juicer. For a lot of people it is good […]

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smoothieee

5 ways to hide vegetables in food

A lot of people don’t like to eat vegetables or beans, even though they know they are good for you. Kids are really good at that. So here are 5 ways to hide vegetables in food, and no one will ever know because they taste so good! Why don’t you try these 5 recipes? 1. […]

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Juices

Juice top 5 for hot weather

When the weather is hot, you need to cool down! Below is my simple Juice top 5 for any hot Summer day. (no sugar added) 1. Fruit flavored water /ice tea Add slices of lemon, lime & mint to your cold water with ice cubes. Any other fruit like fresh berries is delicious too! You can […]

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Cranberries

UTI & Cranberries

You may not see a connection between these two right away so let me explain! Cranberries have a very wintery image. They are used in compotes for the Thanksgiving meals, and in other winter warming dishes. But did you know the juice of the cranberry is very good for you not only for the high antioxidants? […]

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Philippe, Lonneke, Jandino & Adje

Lonneke on De Dino Show

Hi everyone! Yesterday was my first time being on a tv show ever, showing how to make juices and smoothies and mentioning Organice Your Life®! It was the talk  show by comedian Jandino Asporaat, “De Dino Show”  which is very popular amongst young people in the Netherlands. I could not stop laughing while I was […]

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Fruit Juice by Joey

Choose your JUICE!

One day in October 2011, I quit drinking alcohol. I quit after the worst hangover E-VER. The day before this hangover, I had a great party, and drank some beer. I didn’t drink too much, but my hangover on Sunday was terrible. My headache was so painful, and I couldn’t get out of bed. I […]

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green juice

Green Spice Juice

Hi Everyone, This is my first post as an OYL contributor! First up: I love having a green juice a day. Once a week I go to the market and stock up on whatever greens and fruits I can get . For me its very important to get in as many greens as possible. Every day […]

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Healthy Foods

Valentina Talks Healthy Foods

I’ll share with you some tips and tricks how to choose right food that will leave you satisfied, without bloating or putting on extra pounds. Just a few ideas that you can do at home or when you have time to eat out in the restaurants with your friends. My tips: Start your day with […]

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greeeeen-coco-285x212

Coconut water, Capoeira and Juice – Greeeeeeeen Coco

Last night I met my friend at the job, and we both decided to go to capoeira class, because it’s been too long since we saw each other plus we both needed a good work out! After an hour of an intense class, I was craving for coconut water. It is one of the best post-work out […]

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celery-juice

Immunity Booster – Juice with cucumber, oranges, celery, pepper

Made this juice the other day, and it tasted so good! I called it “immunity booster” cause this juice is full of vitamin C, which helps us to fight colds and flu. Drink this when u feel a little “off”. No medicine ever tasted as good as this recipe :) *1 large cucumber *3 oranges […]

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Asian Pear Fennel Juice

Asian Pear Fennel Juice

My favorite kitchen equipment is, by far, my Juicer! I use it every single day, sometimes twice a day. Since I first got it couple years ago, I have been experimenting with different veggie/fruit combination. Now I much prefer veggie juices to sweet sugary juices, but they all superior to your health. I think everyone […]

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cucumber

Juice recipe – Wild Cucumber

Hey, bloggers!  This morning I made another great juice. So I thought I share it with you. The ingredients are:  1 large cucumber ½ fennel 2 oranges It tastes so refreshing! And I feel like its even more hydrating then water. This is a great juice to drink when you feel like your skin is getting […]

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