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Tag Archives | healthy eating


The power of Himalayan pink Salt

Hello guys! Today I wanna share a little bit of my previous habits and what I do today for a healthier eating routine… Coming from a Portuguese background, I grew up eating very well seasoned and salty dishes as my Mom was taught to cook this way. About that time i loved this kind of food […]

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5 Foods That I Eat Every Day

1. Cucumber I juice it every morning with other vegetables. It is so hydrating for the skin. Cucumber will make your skin look young and fresh. 2.Kale I use kale in my salads as a green base; I add other veggies as well. Or I use it in my green smoothies (banana, apple 1 cup […]

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Code by Dirk Verest