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Breakfast jar

Breakfast: babyfood grows up!

When I was young I always loved a “fruithapje”. A dish made out of fruits and other delicious things for breakfast or as a snack. Organice Your Life team member Dirk Verest and I played with the ingredients and came up with the following modern version of my preferred baby food! Remember: the eye wants […]

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Grilled vegetables & farro salad

Salad making for dummies

What do you need for a good salad? 1. Pick a kind of lettuce as a base, I prefer organic. Romaine, watercress or mix different lettuces up. 2. Pick 1, 2 or more vegetables that you add raw or grilled. Like cucumber, tomatoes, grilled mushrooms, red peppers, onions. 3. Add a protein. If you go […]

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Organic vs non-organic

Organic vs non-organic

Quick tip that I want to share with everyone, that I just find out. When you buy your fruits and veggies at supermarket, they always have this little sticker with numbers on it. Do you know what it means? Produce that comes from organic farms, have a sticker with five numbers long and always starts […]

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green juice

Green Spice Juice

Hi Everyone, This is my first post as an OYL contributor! First up: I love having a green juice a day. Once a week I go to the market and stock up on whatever greens and fruits I can get . For me its very important to get in as many greens as possible. Every day […]

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Smoothie For Breakfast

Hello, lovely OYL readers! Today I want to share a smoothie that I like to have for breakfast. It contains fruits – for vitamins, leafy greens – for minerals and avocado – for fat (natural, high quality plant-based fat), which is a key ingredient for beautiful, glowing skin. INGREDIENTS 1 peeled orange 1/2 pineapple 1/2 […]

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Fall’s fruits and vegetables

The Fall is here. As the weather changes so as our diet. Look for what’s in-season now and start to incorporate and create recipies with Fall’s fruits and veggies. It is important to eat what’s local and in-season in your region simply because it is the freshest and most nutritious food. Here is an example […]

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