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Chia

Vanilla-Chiaseed Mylkshake

As a girl one of my favourite things was a cold vanilla milkshake. Usually made with lots of sugar, dairy milk, ice-cream. Definitely not a healthy way to get re-energized, in my opinion. Throughout summer I like to make each member of my family a juice daily, & a smoothie or ‘mylkshake’ (the truefood alkalising energizing mylkshake […]

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Joey

Organice my home!

Last year we had a big renovation in our rental house. Finally we got double (or insulated) glazing, central heating, a new ventilation system, new kitchen, bathroom and toilet, and new balconies. Everything was really old and dirty, so we were happy for this big change in our house. Not to mention the mount we […]

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Frosty Fruity Chocolate

Frosty Fruity – Raw Chocolate

I’ve just returned from a lovely week away in Sydney, where I shared some easy and delicious raw chocolate live on The Morning Show  perfect for a sweltering Summery Xmas like we have in Australia. See video below. If you would like to make this recipe and you’re going to have an actual frosty Xmas day […]

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abi's chocolateee

Abi’s ‘Model Chocolate’ Eco Block

We models need chocolate right? It can get us from one casting to another, one shoot to another while still keeping us feeling light & energetic … Actually raw cacao chocolate is a wonderful superfood for any one of us who wants to look & feel our very best, as well as have the energy […]

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photo strawberry-nib smoothie

Strawberry-Nibbed Smoothie

HI LOVES! ITS BEEN AGES & I’M JUST A LITTLE HIGH ON CACAO LOVE RIGHT NOW WITH ALL THE FUN WE’VE HAD SHOOTING FOR MY BOOK (Model Chocolate) (BTS pic – it’s all that cacao) … TO SHARE THE LOVE HERE’S A SPUNKY LITTLE SMOOTHIE THAT’S SERIOUSLY DELICIOUS EASY & DEF NOT  SENSIBLE THAT YOU CAN […]

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abi's cacao vanilla halva

CACAO VANILLA HALVA

SOOO CRAZY BUSY working on all the planning for fashion/beauty/chocolate shoots for my up & coming book MODEL CHOCOLATE & I can’t share the real ripper recipes, but here’s a little idea for you to get more cacao into your day as well as more calcium. SESAME halva has long been hailed a beauty food […]

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abi's chocolate + friend

RAW CHOCOLATE LOVE

Hi loves! Hope you’re having a wonderful day :) I’m so very busy right now working on my first cookbook ~ MODEL CHOCOLATE ~ which is getting closer by the moment! My chocolate brings you more energy, love & beauty with every supergorgeous bite! There are over 50 (more like 60) recipes in it ranging from […]

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pepitas

Activated Pepita Snack

SNACK TIME :) Pepitas = Pumpkin Seeds = Vitamin E (skin +) & Niacin (read – amazing amazing for your brain = mood food!) & sooo much more. Google the happy little dears. Many of you will already be up on the know of how damaging heated oils are to your health. Roasted nuts & seeds are […]

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Soapnuts! Nature has it all ;)

Easy Clean ~ with ‘Soapnuts’

WOW. Now I really know nature has it all. I’d never heard of these clean as a whistle little munchkins until I attended a soapmaking class a few weeks ago… The information shared was AMAZING. Afterwards, people lined up for ages to purchase soap setting boxes, natural ingredients to make soap with…AND the best thing […]

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arame

Weird & Wonderful ~ Seaweed

Seaweed is excellent for EVERYTHING. Seriously. Check out some of the nutritional benefits: *Nori has twice as much Vitamin C as oranges, packed with beta-carotene like carrots, rich in calcium for your bones, iodine and iron for thyroid, and are great in making sushi. *Arame is laden with macro minerals like magnesium, potassium, calcium, sodium and iodine. *Kelp […]

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Abi's RUM BALLS

NYE Incaberry Rum Balls

Quick!! Get busy like I did in the kitchen this afternoon & create my latest chocolate invention ;)) LOL as of this second… full of antioxidants, good fats, & most importantly RUM. Haha. Yes well, don’t tell to many people I posted about RUM so loudly, I’ve actually never been drunk in my life, & […]

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boxed chocolates!

MODEL CHOCOLATE

HI BELOVED OYL READERS :D Hope you’ve had a most delightful Xmas, & may every healthy & beautiful vision for yourself come true in 2012. My supergorgeous raw chocolate book is coming. There is a quote, “SOONER THAN YOU THINK, LONGER THAN YOU WISH” & it definitely applies here!!!    MODEL CHOCOLATE ~ BRINGING YOU MORE ENERGY, LOVE […]

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