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Frosty Fruity Chocolate

Frosty Fruity – Raw Chocolate

I’ve just returned from a lovely week away in Sydney, where I shared some easy and delicious raw chocolate live on The Morning Show  perfect for a sweltering Summery Xmas like we have in Australia. See video below. If you would like to make this recipe and you’re going to have an actual frosty Xmas day […]

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photo strawberry-nib smoothie

Strawberry-Nibbed Smoothie

HI LOVES! ITS BEEN AGES & I’M JUST A LITTLE HIGH ON CACAO LOVE RIGHT NOW WITH ALL THE FUN WE’VE HAD SHOOTING FOR MY BOOK (Model Chocolate) (BTS pic – it’s all that cacao) … TO SHARE THE LOVE HERE’S A SPUNKY LITTLE SMOOTHIE THAT’S SERIOUSLY DELICIOUS EASY & DEF NOT  SENSIBLE THAT YOU CAN […]

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pasta

My quick healthy delicious dinner

I was starving, it was raining out. I didn’t have much at home. I remembered I had some ezekiel sprouted grain penne pasta. This kind of pasta is my favorite, this sprouted pasta really healthy for you because sprouting is the only way to release all of the vital nutrients stored within whole grains. The […]

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arame

Weird & Wonderful ~ Seaweed

Seaweed is excellent for EVERYTHING. Seriously. Check out some of the nutritional benefits: *Nori has twice as much Vitamin C as oranges, packed with beta-carotene like carrots, rich in calcium for your bones, iodine and iron for thyroid, and are great in making sushi. *Arame is laden with macro minerals like magnesium, potassium, calcium, sodium and iodine. *Kelp […]

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boxed chocolates!

MODEL CHOCOLATE

HI BELOVED OYL READERS :D Hope you’ve had a most delightful Xmas, & may every healthy & beautiful vision for yourself come true in 2012. My supergorgeous raw chocolate book is coming. There is a quote, “SOONER THAN YOU THINK, LONGER THAN YOU WISH” & it definitely applies here!!!    MODEL CHOCOLATE ~ BRINGING YOU MORE ENERGY, LOVE […]

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