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Jamaican vegan dinner

My Jamaican vegan dinner!

I made this dinner the other day as I love Jamaican food, but I wanted a vegan twist. You need the following organic ingredients for this dish for 2 people: *1 piece of seitan sliced into pieces *2 plantains or bananas *400 grams of brown rice *1 can of black beans *coconut flakes for the […]

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cilantro soup

Coriander (cilantro) spinach and zucchini soup recipe

Hello all! Fall is here! So time for nurturing, warming soups. The recipe is below. Just note I add ricotta for some smoothing texture and taste, but you don’t have to. I like to add it instead of cream, it tastes great and not so bad for you. Don’t we all like that? :)   […]

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Lonneke doing 1 day cleanse

1 day juice cleanse

Today I did a one day juice cleanse. I had a bit hangover from just drinking 2 bellinis at the Operation Smile gala 2 days ago. So when you don’t feel so great, what do you do? Exactly you take care of yourself! Eating really healthy is your own medicine. As there is an Organic […]

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Coriander Chelation Pesto

I’ve just finished making the most easy cilantro, or ‘coriander’ as we call it, PESTO! Best thing about this recipe is that it is not only simple to make but really YUMMY. It’s also a ‘natural medicine‘ concoction which helps to remove heavy metals from the body :) BRILLIANT for anyone with high mercury levels […]

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