I know, i know, you might think this combination sounds little… weird. But wait to try it! I made this zillion times before and its always delicious. Oh, and do i have to tell you about health benefits of this soup?! If you don’t want to be bothered with the nutritional facts, you can just scroll down to the pictures and recipe, but if you wnat to know benefits, read on.
Cucumber: kidney cleanser, prevet bloating, hydrate cells from inside, contains silicon for beautiful skin and hair, good sours of vitamins E and C
Watercress: contains minerals and trace minerals that help heal anemia, endocrine imbalances, osteoporosis, eczema, and acne.. Contains sulfur, vitamins A, B1, B2, C and E. Neutralize acidic waste products throughout the blood and lymphatic system.
Garlic: powerful natural antibiotic
(recipe adopted from “RawVolution” by Matt Amsden)
- 3½ cups cucumber juice
- ½ cup fresh lemon juice
- ½bunch fresh watercress
- 3 cloves garlic
- 2 TS olive oil
- 2 tea spoon sea salt
- Juice the cucumbers. In a high-speed blender, combine all of the ingredients and blend until smooth. Garnish with basil leaf, sea salt, pepper and olive oil.