31-08-2010 | Posted by: Irene DirksWHOOHOOOO!!! I'm so proud of myself!
I just went to the gym and there checked my progress so far.
Since I started there I lost nearly 20 kilos and almost 10% of bodyfat!!!
I only need 6% to reach an nice "average" of 32%
That's totally awesome!
And I did it all myself!!! whoohooooo!!!
30-08-2010 | Posted by: Irene DirksI just returned from hiking in Norway for three weeks together with my boyfriend.
It was such an AMAZING trip!
It’s incredible how free we felt together in nature!
It is also amazing when there is nobody in sight for miles and miles for sure, how much time you end up spending naked! Haha!
I cherish one day in the first week when I had bathed in the lake and was lying naked in the grass enjoying the sun. Looking through the grass straws to my boyfriend trying to chase of the mosquitoes.
I smiled because I knew I was truly happy!
I knew for sure we together were going to make this a TRIP OF A LIFETIME!!!
25-08-2010 | Posted by: Marius HordijkYou know those moments when you sit in a bar, in a restaurant or on a terrace and whoever you are with leaves for a second, for instance to go to the bathroom? You're all alone for a couple of minutes, what do you do? Right, you grab your phone. You read the news, text a friend, check your Facebook, you tweet about sitting alone on a terrace, well, just about anything to not just sit there.
And this is what I'd like you to try, the next time it happens: just sit there. Don't worry about others thinking you're all alone. Look around, listen, think, anything, as long as you just sit there. It's not going to change your life, but you might find it a nice experience.
