Now the London 2012 Olympics are over, we have enjoyed over 2 weeks of top sports. We have celebrated the many medals that have been won by hundreds of athletes, and we have honored them in their home countries and cities they come from.
Every 4 years the Olympic Games are held, this year it was the 30th time. They originated in Greece. In the past years, London has had the Olympics 3 times (one time was cancelled because of World War 2). I wonder when New York can host it… they lost from London this time, but I am sure they will get it at some point!
Sports bring people together. Athletes, but also the people who cheer for them. Countries come together. The world comes together. People get motivated. Their hearts are full of joy and adrenaline. Kids get inspired and might start practicing a sport instead of watching TV after school. If you like the hectic and crazy times of the Olympics or not one thing is for sure: It will make a lot of people healthier. Because when you just work out just a little bit, or a little bit more, it will make you feel better. It will make your blood circulation better, therefore your toxins are released better and you are getting healthier every step of the way.
I remember Matthew McConoughey said once: “break a sweat a day, it does not matter what you do as long as you do something each day” And that quote always stuck in my mind.
So: EVERY TIME YOU EXCERCISE AND BREAK A SWEAT YOU ARE IMPROVING YOUR HEALTH. Go for it!
Next up: the London 2012 Paralympics. These athletes have worked just as hard as their Olympic colleagues, but they also had to overcome a disability. I think all athletes, Olympic & Paralympic, are true inspirations.
There is one athlete who will actually compete both in the Olympics AND Paralympics at London 2012. It is Oscar Pistorius from South Africa, the “Blade Runner”. I hope to interview him sometime and find out his inspiration and story… it is amazing that science gave him 2 artificial “legs” so he could not only walk, but actually run and compete with the best athletes in the world. I love science that improves people’s lives!
I am looking forward to these Paralympic Games as well, will you watch? August 29th to September 9th we can!