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Vegan green seitan curry

Vegan green curry

Cooking is not difficult! Today I made a delicious green vegan curry with seitan (a wheat gluten used as protein in a vegetarian diet), check it out! Green vegan seitan curry recipe A delicious vegan green curry with healthy ingredients Author: Lonneke Engel Prep time:  5 mins Cook time:  25 mins Total time:  30 mins […]

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quinoa with vegetables

Quinoa with vegetables recipe

Great recipe for lunch or light dinner! (eating heavier in the middle of the day and lighter at night is better for your digestion anyway!) Shopping list for 1 (buy organic and local when possible) -Quinoa -2 tomatoes – 1cucumber – handful of cashews –  handful of dried apricots – a bit of parsley -salt/pepper […]

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Easy vegetarian lasagna

Easy vegetarian lasagna

Easy vegetarian lasagna Easy lasagna for vegetarians Author: Lonneke Recipe type: dinner Prep time:  10 mins Cook time:  30 mins Total time:  40 mins Ingredients organic canned diced tomatoes zucchini eggplant mozzarella pine nuts cheese basil olive oil salt pepper Instructions Slice all vegetables and mozzarella. Layer all in a casserole sprayed with olive oil, with […]

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green juice

Green Spice Juice

Hi Everyone, This is my first post as an OYL contributor! First up: I love having a green juice a day. Once a week I go to the market and stock up on whatever greens and fruits I can get . For me its very important to get in as many greens as possible. Every day […]

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