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quinoa with vegetables

Quinoa with vegetables recipe

Great recipe for lunch or light dinner! (eating heavier in the middle of the day and lighter at night is better for your digestion anyway!) Shopping list for 1 (buy organic and local when possible) -Quinoa -2 tomatoes – 1cucumber – handful of cashews –  handful of dried apricots – a bit of parsley -salt/pepper […]

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foto

Healthy lunch recipe

While a lot of people all over the World eat a sandwich for lunch, I decided to go a more macrobiotic way. A nutritious meal that is delicious and satiates the tastebuds. A very satisfying meal. It will take a bit longer than just the 2 minutes it takes to make a sandwich, but you […]

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butternut squash recipes

Brown Rice and Butternut Squash Risotto Recipe

Lonneke asked me to start writing about family meals. So, here is a dish that my family really loves. Of course I will still post a few of my raw dishes that my family enjoys as well. All though I am a raw foodie, my family eats vegetarian cooked meals. I do taste the food whenever I […]

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FALL

My favorite Fall Menu

Hello Everyone! I’m so happy fall season is all over New York City, and it’s time for some cozyness when it comes to homade food! We love to cook amazing food at home specially at this time of the year cause we can fell in the atmosphere that a nice meal it’s been prepared – […]

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abi's sauerkraut

HAUTE KRAUT

My sauerkraut has to be the totally best ever kraut in existence ANYWHERE. Why? Because its only 10 minutes + 8 – 10 days to make a few jars of organic pre-digested krauty goodness you can pop open anytime enjoying its immediate benefits on digestion, beauty & nutrition. PLUSSS its haute PINK ;) & I loovee hot […]

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