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5 tools for a healthy kitchen by Valentina Zelyaeva

Want to change your diet and achieve a radiant health? But don’t know where to start? Start with your kitchen. Make it a healthy kitchen! Here are 5 essential tools that will help you to create delicious and healthy meals. I have all of them and use it every single day. I can’t imaging a healthy kitchen without those 5 musts.  Ok, here they are:

1. Blender

2. Juicer

3. Bamboo steamer

 

 

4. Nut mylk bag (for making almond, hazelnut, brazil any kind of nut mylks)

 

 

5.  Ceramic knife and bamboo cutting board.

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 Love, Valentina

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3 Responses to 5 tools for a healthy kitchen by Valentina Zelyaeva

  1. Nicole September 28, 2011 at 3:08 pm #

    I just bought a juicer after reading this post and reading some of your recipes, Val. Looking forward to more posts from you! :)

  2. Valentina Zelyaeva September 28, 2011 at 4:32 pm #

    Thank you, Nicole! i will love your new juicer! xoxo

  3. nele90 September 29, 2011 at 2:16 pm #

    Great post, thanks Valeria! Do you perhaps have any recipes for the Bamboo steamer ? Id love to try it but Im not too sure how to flavour the vegetables or do you just enjoy them pure ? Thanks in advace xxx

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