Something I love to do weekly is exfoliate my entire body. Usually, I use a spicy salt scrub which I make myself, using ginger powder, high quality epsom salts, sea salt, essential oils & more secret spices! 
Nothing is better than something for nothing though! SO I thought I’d let you in on a crazy little secret. My 100% free, no-mix – no-fuss exfoliant which leaves the skin feeling soft & supple, & is available to anyone!
Only be prepared to get a few looks! Haha… I strip off (to bikini’s) usually use some coconut oil to nourish & protect while in the sun, & THEN OHHH YESS… SCRUB my skin all over with gorgeous white Aussie sand before plunging into the sea. If the sand is hot feels soo nice to roll around on it coating the entire body for a while then plunge again. If there is seaweed I use it aswell, to massage the skin, plunge AGAIN lol, then towel dry & moisturize. MMMM. SOO GOOD.
PS. If you don’t live near a beach, maybe when it rains you can do something else super-crazy… I also like to slide in the mud… LOL I know! But it’s AMAZING for your skin! Once it was pouring rain & my friend & I (with our delighted children) went sliding down the lawn in our knickers (it was actually all muddy – I have red soil where I live, soo nice). After showering in my outdoor shower, I was astonished at how gorgeous & soft it made my skin look.
LOVE & CHOCOLATE XXX ABIGAIL
Good idea with the red dirt! I live in red dirt too,noticed how smooth it made my hands and feet when playing with my cats outdoors! AHA! We have great Hawai’ian sea salt,will use some with my daily coconut,getting some at the farmer’s market tomorrow! Thanks for the happy healthy tips Abi!
Aloha!
may I say Abigail, you look GREAT! YOU HAD 3 KIDS?? WOW! I listen to anything you do to be in this shape for sure!
so keep sharing your great tips here, we all appreciate them! XLonneke
Hehehe! I just imagined you rolling on the sand , full of coconut oil! I love that you are free and careless!!! You look amazing! xx
Hey! Thanks heaps Lonneke, really appreciate your kind words! So thankful to share
Val, it’s true, ahha a good way to stay young 
Tajna, thats great! Lv Abi xx